Meditating on death can show us how to release and let go when it’s time. Death is the end of the life cycle, but it is also the beginning of another. When we observe and align to life cycles — both internal and external — we become more attuned to ourselves and our true desires for living.

Friction creates the necessary, but often difficult, path for growth.

I’m an imposter. 

It has taken me decades to admit that. But this admission and the work to embrace it have set me free. As with anything lurking in the shadows of our identity, embracing it is how I’m becoming whole.

“What am I supposed to do with my life.” I remember this question surrounding everyone. The pressure was immense. It felt like the answer to that one question would define my existence.