I help you reclaim your true self.

The responsibilities of motherhood are overwhelming.

They can make us feel disconnected and self-doubting.

On top of that, modern life doesn’t slow down to support our recovery.

But mothers shouldn’t have to sacrifice their sense of self for their families.

Hi, I’m Valerie — I am a certified Purpose & Spiritual Life Coach and a Mother with over a decade of experience. I’ll guide you in creating an intentional life aligned with who you truly are.

Not sure where to start? Book a free discovery call, and I'll provide the permission and tools you need to move forward on this path.

book a discovery call

Foundational work for a life you love

I AM THE GUIDE YOU’VE BEEN LOOKING FOR
TO HELP YOU:
Move from stuck to in flow,
from lost and frustrated to aligned and connected,
from self-doubting to confident and present.
Our inner work is not indulgent; it is generative.

start by booking a free call

MY COACHING METHOD

REFLECT

What we’re not aware of controls us. Reflection is your greatest tool to understand, integrate, and carry forward.
ALLOW

Anything that comes up for you is welcome. Surrender means tuning in with courage, and letting go of what you think should happen.
INTEGRATE

What we discover in our sessions is only useful when we breathe life into it. We’ll use routines, rhythms, and rituals to make this happen.